johanna16048 minDo You Ever Switch Off?Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re...
johanna16044 minIs Weight Gain A Blood Sugar Thing?One thing is for sure! Less calories is often not the answer to weight loss. We’ve just got to think about it for ourselves. Many of us...
johanna16044 minIs your body betraying you?We are all born with intuitive knowledge of our own health, but this intuition tends to shut down in mid life (or before) by our culture....
johanna16046 minThe Things We’re Doing Now Which Cause Dementia Later!This week we’ve been talking about Dementia/Alzheimer’s in The Group and if there’s one point I want to make, it’s that Dementia is not...
johanna16045 minShould You Go Gluten Free?We’re frequently served up the ‘standard answer’ as to whether we’re gluten intolerant or not. Mainstream medicine claims there’s no such...
