Is Weight Gain A Blood Sugar Thing?
One thing is for sure! Less calories is often not the answer to weight loss. We’ve just got to think about it for ourselves. Many of us are eating less and trying to exercise more, but it’s not equating to weight loss. We’re still struggling to be the weight that we want to be. This is also especially so in maintaining weight loss. Frustratingly, the majority of us gain back the weight that we’ve worked so hard to lose. If monitoring calories isn’t the answer for weight lo