johanna16043 minMilk Kefir - No. 1 Food For Your Gut Health Making milk kefir couldn't be easier and is essential for your gut health!
johanna16044 minEasy Sauerkraut Recipe & The Gut Program For More HelpFor more help with your gut & general health - Check out The Gut Health Program. You've probably tried sauerkraut by now, but are you...
johanna16046 min9 Kitchen Tricks So You Can Eat What You Want!Cooking like this, has really changed my life in the kitchen and thus my health, because I can eat basically whatever I want - just by...