Welcome to my His & Hers ebook on Hormones!
In my clinical experience working with women, hormonal imbalance and the Premenstrual Tension (PMS) that this causes, is one of the biggest influencers on how we feel day to day, week to week and month to month!
I'm not just talking about feeling a bit on edge before your period, but really big health frustrations which affect our quality of life! The good news is there are many things you can do to improve this and that is why I've put together this eBook for you. Ladies, your section is Part 2 of this eBook... and Part 1 will be on Male Health.
So how the male in your life feels and the quality of his health, would no doubt greatly affect your daily wellbeing too! We have to live together after all right? And it's common for many men to bury their head in the sand, when it comes to their health and just keep on going, whilst things a bubbling away under the surface of his health.
Who has the time to worry about that sort of thing anyway? I totally get this! Or perhaps your doctor said that there's nothing really that would help. Or worse still, take 'this' medication (which may be making thing worse long term!) These are the sorts of pitfalls I want to alert you and your partner to, and at least show you some other alternatives so you YOU choose what's right for you both.
The problem for men, is that testosterone levels are becoming too low - too early in life and this is causing a whole host of physical and mental health issues for (which they may otherwise believe it just from 'getting old!') But wouldn't you want to know a better way to feel if you could?
I want to arm you and your partner with some helpful and simple things that you can select from and start implementing today, so that you can BOTH live your best lives!