johanna16048 minDo You Ever Switch Off?Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re...
johanna16043 minPills, Potions & Ways To Manage Your StressYou know that woman. She may be a good friend, family or just someone you know. She’s smart and insightful and she just seems to get...
johanna16044 minA Better Way To Look At Your AnxietyAnxiety would have to be one of the most common complaints women tell me about within the private space of their health consultation....
johanna16045 minWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...