Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re...

You know that woman.  She may be a good friend, family or just someone you know.  She’s smart and insightful and she just seems to get...

Anxiety would have to be one of the most common complaints women tell me about within the private space of their health consultation....

Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...

Thyroid imbalances are so common for women, but often results show that you’re thyroid is normal, when in reality, it’s far from it! In...

Below is one of the most incredible examples of how we must all learn about health and nutrition for ourselves! Talk about ‘knowledge is...