johanna16048 min readDo You Ever Switch Off?Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re...
johanna16043 min readPills, Potions & Ways To Manage Your StressYou know that woman. She may be a good friend, family or just someone you know. She’s smart and insightful and she just seems to get...
johanna16044 min readA Better Way To Look At Your AnxietyAnxiety would have to be one of the most common complaints women tell me about within the private space of their health consultation....
johanna16045 min readWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...
johanna16043 min readTest Your Thyroid QuestionnaireThyroid imbalances are so common for women, but often results show that you’re thyroid is normal, when in reality, it’s far from it! In...
johanna16043 min readHow They Got It So Wrong For 1 Poor Woman!Below is one of the most incredible examples of how we must all learn about health and nutrition for ourselves! Talk about ‘knowledge is...
