johanna16044 minIs Weight Gain A Blood Sugar Thing?One thing is for sure! Less calories is often not the answer to weight loss. We’ve just got to think about it for ourselves. Many of us...
johanna16045 minWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...
johanna16044 minIs your body betraying you?We are all born with intuitive knowledge of our own health, but this intuition tends to shut down in mid life (or before) by our culture....