johanna16044 min readCravings & StressFirstly, I want to share a little tip that I hope helps you as much it did for me! This is for when you’re feeling like you have too...
johanna16045 min readHow To Use Plant Medicine For Your HealthFor centuries, people have sought medical advice or treatment. Where we now take medicines orally, healing in the past often involved...
johanna16044 min readA Better Way To Look At Your AnxietyAnxiety would have to be one of the most common complaints women tell me about within the private space of their health consultation....
johanna16045 min readWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...
johanna16044 min readIs your body betraying you?We are all born with intuitive knowledge of our own health, but this intuition tends to shut down in mid life (or before) by our culture....
johanna16046 min readThe Things We’re Doing Now Which Cause Dementia Later!This week we’ve been talking about Dementia/Alzheimer’s in The Group and if there’s one point I want to make, it’s that Dementia is not...