Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re operating at 50 percent of your best? Women are typically having trouble losing weight and can’t stick to a diet or kick their sugar habit. They feel they have no willpower. They feel stuck in overdrive. They’re in survival mode, and life feels out of control! Sadly, this is the common story my patients are telling me in their consultations and it’
Firstly, I want to share a little tip that I hope helps you as much it did for me! This is for when you’re feeling like you have too much to do every day, or perhaps you’re multitasking but at the same time having low productivity. Feeling like you’re not getting what you want to get done? Many of us have issues with productivity, no matter what our jobs. Either we’re overly productive, but we’re feeling burnt out all the time. Or we’re not productive enough, because we si
You know that woman. She may be a good friend, family or just someone you know. She’s smart and insightful and she just seems to get it. Whatever is going on for her, she handles it with a kind of grace. Plus she has high integrity – no greed, puts others first and is totally trustworthy. To top it all off she’s warm and funny!! So here’s the thing. The way you look at that woman? Someone looks at you the same way. Many people do. You are that amazing person who doesn
"beauty is, it doesn't matter where you live - I can help you"