johanna16048 min readDo You Ever Switch Off?Feeling defeated, overwhelmed and frazzled, not sleeping well, getting sick more often and even when you’re not sick, feel you’re...
johanna16044 min readCravings & StressFirstly, I want to share a little tip that I hope helps you as much it did for me! This is for when you’re feeling like you have too...
johanna16045 min readWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...
johanna16044 min readIs your body betraying you?We are all born with intuitive knowledge of our own health, but this intuition tends to shut down in mid life (or before) by our culture....
