I’m Johanna Anning, fully trained clinical nutritionist, herbalist in training and ATMS accredited practitioner.
My passion is women’s health and my mission is to help empower you in your health, feel confident in your body and excited about what you can bring to your life and other's.
I endeavour to open up your health horizons, so that you don't feel like your options are limited. It's amazing just what's out there which can prevent suffering in all areas of our health. Areas I love to help you with are cycles, hormones, gut health, mental health, unwanted weight and so much more - and feel energized at every stage of your life.
I too, have struggled with my own health in the past, feeling frustrated with conflicting information and stuff that doesn't work.
I want to tell you about the tools and tricks that I am telling my family about every day!
So make a cuppa, browse blog articles, learn, nourish yourself with recipes, join my course, explore my online community and main thing is to enjoy life! I'm so excited that you're here.
My blog posts are always inspired by chatting to women about their health struggles in consultation, so I try to write about things that are common issues, so as to help as many people as I can.
And.. I'm always excited to share delicious recipes with you - nothing fancy, just easy and healthy!
Women's health needs to be treated individually and our health history creates what we are today!
Often we feel unheard, dismissed and misunderstood about our symptoms and we should never settle for this!
In reality, we're complicated and can feel overwhelmed and often too busy to prioritise our own needs.
So allow me to gently nudge you in the right direction and empower you again!