johanna16045 min readWhy don't we do what we should?Over 80% of people with lifestyle diseases are choosing to die rather than to change their ways. This sounds terrible doesn’t it? There’s...
johanna16044 min readIs your body betraying you?We are all born with intuitive knowledge of our own health, but this intuition tends to shut down in mid life (or before) by our culture....
johanna16046 min readThe Things We’re Doing Now Which Cause Dementia Later!This week we’ve been talking about Dementia/Alzheimer’s in The Group and if there’s one point I want to make, it’s that Dementia is not...
johanna16041 min readA Quick Tool To Stop ProcrastinatingWe all know what we should be doing, but we don’t necessarily do it right? We know that we should eat right, exercise more, go to bed...
johanna16043 min readTest Your Thyroid QuestionnaireThyroid imbalances are so common for women, but often results show that you’re thyroid is normal, when in reality, it’s far from it! In...
