johanna16043 minSugar – How Bad Is It and How To Give It Up?How do we get rid of sugar cravings? The sugar roller- coaster ride is doing us a lot of harm, more than we realize, especially since it...
johanna16042 minThe Contraceptive Pill – Is It Hurting Our Health?I’ve been working with an Immunologist on the issue of the Contraceptive Pill and just how much it could be hurting our health! What I’ve...
johanna16042 minDehydration – Why Is It So Aging For Us?Most people think dehydration is simply the body lacking water. But! It’s a much more complex issue and largely a question of where that...